Ballroom Newsletter, Siskiyou County & Northern California – August 2nd 2016
Dear All,
A couple of minor changes this week. First, the Saturday morning Technique class is going to be held in the Main Lodge in the Park (that’s the first big building you encounter when you enter the park) instead of the Dance Hall (this week only).
Secondly, the other change also involves the Saturday morning Technique class: we will be repeating the Foxtrot, since injury, illness and holidays kept so many people who had wanted to from being able to attend.
Swing/Jive is our beginning class this month at the Air Conditioned Wellness Center, so come tonight and get in on the ground floor. It is one of the aerobic Ballroom Dances so this could be your chance to develop your wind, build up your stamina and, who knows, perhaps shed a few pounds (if you want to). Join us for a workout that is actually fun.
See You There.
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THIS WEEKS SCHEDULE
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The Mt. Shasta Wellness Center:
633 Lassen Lane, Mt. Shasta, CA 96057
Tues. Aug 2: – Beginning Swing/Jive -6:45 – 7:45 pm
Wed. Aug 3: – Ballroom for Parkinson’s -12:15 – 1:15 pm
Wed. Aug 3: – Beginning/Intermediate Waltz -6:45 – 7:45 pm
Thur. Aug 4: – Intermediate/Advanced Cha-Cha -6:45 – 7:45 pm
September Dances
Tues. – Beginning: Foxtrot
Wed. – Beg/Int.: Swing/Jive
Thur. – Int./Adv.: Waltz
You do not need to be a Wellness Center member to attend these classes.
Single Class: $7.00
Class Card (for 4 classes or more)
Non-members: $20 for 4 classes (or $5/class)
Wellness Center Members: $20 for 8 classes (or $2.50/class)
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Fort Jones Community Center:
Fort Jones Community Center in Scott Valley (15 minutes from Yreka)
11960 East Street, Fort Jones, CA
Our next visit will be: August 12th (also the 26th)
Group class: 7:00-8:00 pm
$10/person
Dance: Rumba
Come one come all and join us for the easiest most basic steps and then continue with the class as the month by month the steps become more advanced.
Anyone interested in scheduling a private lesson on a Friday please e-mail us or contact us at the contact information listed below.
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Saturday Morning Technique Class
Mt. Shasta City Park
Main Lodge (for this Saturday only)
1315 Nixon Rd, Mt. Shasta Ca
Saturday Mornings: August 6, 13, 20, 27
9:45 – 11:45 am
This month’s dance: FOXTROT
9:45 – 10:45 am: Technical drills in International and American Smooth Style dances specifically designed to strengthen and improve your dancing and dancing abilities. Focusing on the elements that make Partner dancing more fluid, dynamic, powerful and fun: Lowering, Rotation, Swing, Cant and Sway. Developing these basic skills will improve your performance in not just this dance, but in all of the dances by giving you more control over your balance, timing, power and expression.
And that is just too much fun to miss out on. So what say you give it a try?
10:45 – 11:45 am: Amalgamations. Putting the drills you worked on in the first hour to work in the actual steps of the dance, allowing you to develop more control over the steps, floorcraft and yourself.
COST: $15/person
$10/person youth discount
NEXT MONTH (August): Foxtrot (again!)
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PRIVATE LESSONS are AVAILABLE to anyone who would rather learn in a more private or personal environment (i.e. no witnesses) or anyone who wants to progress faster or to anyone who simply wants private lessons.
Also, if circumstance prevents you from attending any of the group classes at their respective times, private lessons are arranged in accordance to your schedule and at your convenience. Contact us by e-mail or by telephone (number below).
GROUP PRIVATES and SPECIAL EVENTS are also available. If you can’t make it to our classes and you have a number of friends and acquaintances who you think might be interested, get them together and we can find a time in which we can come to you at your collective convenience.
Also, WEDDINGS, BIRTHDAY PARTIES, ANNIVERSARIES, ETC. are all great events to include Ballroom Dancing as a group activity. Again, contact us to make arrangements or ask questions.
We are also available to lecture, demonstrate or perform at any event you would like to liven up.
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Any questions, please call or e-mail us. We love hearing from you and welcome any suggestions, comments, expressions of adoration or just to let us know what is up with you. Information regarding our Gift Certificates can be found at our
Website: www.mtshastadance.com
Cheers,
Rick and Peggy Nixon
Ballroom Dance Professionals
530/853-4147 (home)
415/215-2652 (cell)
McCloud CA
davisnixon@msn.com
Feel free to pass the newsletter on to anyone you think might be interested in attending our classes.
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Relevant Links:
http://socialdance.stanford.edu/syllabi/smarter.htm Research substantiating that Ballroom Dance combats Alzheimer’s and other forms of dementia (with a link to the original article in the New England Journal of Medicine).
http://www.huffingtonpost.com/susan-rosenzweig/learning-to-wait-howwest_b_4129983.html A nice take on some of the more unexpected benefits of Ballroom Dance.
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