Ballroom Newsletter, Siskiyou County & Northern California – May 28th 2018

Dear All,

We’re baaack!  Come see us on Tuesdays again for the whole summer!  This week it is our famous Latin Workout class, getting those hips, torso and legs to work using Cuban Motion which will make all your Latin Dancing work better & feel better & look better!  Be there or be mundane.

Saturday is our first June class, and will continue with Quickstep (with the possible side foray into Viennese Waltz.  Or not).

What?  A dance party?  In Siskiyou County??  In Mt. Shasta???   That’s right, it’s time for our annual Country Dancing/Ballroom Dancing dance party, held the first weekend of June every year (this year June 1st)?  The Downright Country Dancers from Sacramento come up and the upright Ballroom Dancers from here come over and we dance the night away (if by “night away” you mean from 7:00 pm to 9:00 -ish-or-so pm) doing a mix of Country, Ballroom & Line Dance.  

There is a $10 charge and there will be refreshments.  This year, it will be at the Dance Lodge in Mt. Shasta Park, Friday June 1st.  If you come, we guarantee you will have a ball (or at the very least, be at one)!

Come join us for the time of your life.  Especially at this time of your life.

Be seeing you (in class).                                                                                                                                                                                       

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THIS WEEKS SCHEDULE

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The Mountain Fitness Wellness Center:

633 Lassen Lane, Mt. Shasta, CA 96057

Tues.  May 29:    –Latin (Cuban motion) workout          -6:45-7:45pm

Wed.   May 30:   Beginning: Rumba                                 – 6:45 – 7:45pm

Thur.  May 31:     Intermediate:    Foxtrot                               – 6:45 – 7:45 pm

 

June Dances 

Tues. – Beginners start here:  Tango

Wed.  Beginning/Intermediate: Rumba

Thur.  Int./Adv:  Foxtrot

 

You do not need to be a Wellness Center member to attend these classes.

 

                                        CURRENT RATES

     Non-Members:                                                            Members:

$8/Single Class                                                        $8/Single Class

$25/Four class Card                                                $15/Four Class Card

$50/Eight Class Card                                              $30/Eight Class Card

$60/Ten Class Card                                                 $35/Ten Class Card

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Fort Jones Community Center:

Fort Jones Community Center in Scott Valley (15 minutes from Yreka)

11960 East Street, Fort Jones, CA

Our next visit will be:  Fridays June 15th & 29th

Time: 7:00-8:00

$10/person

  Dance:      Night Club 2 Step

  Come one, come all and join us for the easiest most basic steps and then continue with the class as the month by month the steps become more advanced. 

Anyone interested in scheduling a private lesson on a Friday please e-mail us or contact us at the contact information listed below.

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Saturday Morning Technique Class

Mt. Shasta City Park

Dance Lodge

 1315 Nixon Rd, Mt. Shasta Ca

 

Saturday Mornings:   June 2, 16, 30

9:45 – 11:45 am

Dance:   Quickstep

 

 

9:45 – 10:45 am:     Technical drills in International and American Smooth Style dances specifically designed to strengthen and improve your dancing and dancing abilities.  Focusing on the elements that make Partner dancing more fluid, dynamic, powerful and fun: Lowering, Rotation, Swing, Cant and Sway.  Developing these basic skills will improve your performance in not just this dance, but in all the dances by giving you more control over your balance, timing, power and expression.

And that is just too much fun to miss out on.   So, what say you give it a try?

 

10:45 – 11:45 am:      Amalgamations.   Putting those drills you worked on in the first hour to work in the actual Figures of the dance, allowing you to develop more control over the steps, floor craft and yourself.

 

COST:  $15/person

               $10/person youth discount

 

June:   Quickstep

 

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PRIVATE LESSONS are AVAILABLE to anyone who would rather learn in a more private or personal environment (i.e. no witnesses) or anyone who wants to progress faster or to anyone who simply wants private lessons. 

Also, if circumstance prevents you from attending any of the group classes at their respective times, private lessons are arranged in accordance to your schedule and at your convenience.  Contact us by e-mail or by telephone (number below).

GROUP PRIVATES and SPECIAL EVENTS are also available.  If you can’t make it to our classes and you have a number of friends and acquaintances who you think might be interested, get them together and we can find a time in which we can come to you at your collective convenience.

Also, WEDDINGS, BIRTHDAY PARTIES, ANNIVERSARIES, ETC. are all great events to include Ballroom Dancing as a group activity.  Again, contact us to make arrangements or ask questions.

We are also available to lecture, demonstrate or perform at any event you would like to liven up.

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Any questions, please call or e-mail us.  We love hearing from you and welcome any suggestions, comments, expressions of adoration or just to let us know what is up with you.  Information regarding our Gift Certificates can be found at our website.

Website:    www.mtshastadance.com

Cheers,

 

Rick and Peggy Nixon

Ballroom Dance Professionals

530) 853-4147 (home -best)

415) 215-2652 (cell)

McCloud CA

davisnixon@msn.com

Please: no texts -we don’t receive them, for some reason

 

Feel free to pass the newsletter on to anyone you think might be interested in attending our classes.

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Relevant Links:

http://socialdance.stanford.edu/syllabi/smarter.htm  Research substantiating that Ballroom Dance combats Alzheimer’s and other forms of dementia (with a link to the original article in the New England Journal of Medicine).

 

http://www.huffingtonpost.com/susan-rosenzweig/learning-to-wait-howwest_b_4129983.html  A nice take on some of the more unexpected benefits of Ballroom Dance.