Ballroom Newsletter, Siskiyou County & Northern California – May 21st 2018

Dear All,

This is it!  The week to get your Cuban Motion going.  Get the basic movements of all Latin dancing under your belt (so to speak) by learning & developing the movements & movement techniques that will give you a better understanding of how the hips work in Latin Dance. 

This class will make doing dances like the Rumba, the Cha-cha, Salsa & Samba easier and more fun to do.   You will be having so much fun you will get tired of having fun.  And you will look great both on the dance floor and off!  

Come join us this week & next for a Latin Lalapalooza & finally get control of those hips, knees, feet & torsos (and whatever is left).  Both fun and challenging but totally worth it.

And if you like Nightclub Two Step, Fort Jones will be the place to be this Friday at 7:00 pm (see below for exact location).  The class is still at beginning level so if you are new to it, join now while the going is good.

Finally, if Quickstep is your bag (not to be mistaken for bagatelle) come this Saturday for Quickstep-In-The-Park, an event that only happens twice yearly (thrice at most).

Be seeing you (in class).                                                                                                                                                                                       

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THIS WEEKS SCHEDULE

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The Mountain Fitness Wellness Center:

633 Lassen Lane, Mt. Shasta, CA 96057

Tues.  May 22:  Latin (Cuban motion) workout              -6:45-7:45pm

Wed.   May 23:   Beginning: Rumba                                 – 6:45 – 7:45pm

Thur.  May 24:    Intermediate:    Foxtrot                                 – 6:45 – 7:45 pm

 

June Dances 

Tues. – Beginners start here:  Tango

Wed.  Beginning/Intermediate: Rumba

Thur.  Int./Adv:  Foxtrot

 

You do not need to be a Wellness Center member to attend these classes.

 

                                        CURRENT RATES

     Non-Members:                                                            Members:

$8/Single Class                                                        $8/Single Class

$25/Four class Card                                                $15/Four Class Card

$50/Eight Class Card                                              $30/Eight Class Card

$60/Ten Class Card                                                 $35/Ten Class Card

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Fort Jones Community Center:

Fort Jones Community Center in Scott Valley (15 minutes from Yreka)

11960 East Street, Fort Jones, CA

 This Friday!  May 25th

 (June dates: 15th & 29th)

Time: 7:00-8:00

$10/person

  Dance:   New Dance!   Night Club 2 Step

  Come one, come all and join us for the easiest most basic steps and then continue with the class as the month by month the steps become more advanced. 

Anyone interested in scheduling a private lesson on a Friday please e-mail us or contact us at the contact information listed below.

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Saturday Morning Technique Class

Mt. Shasta City Park

Dance Lodge

 1315 Nixon Rd, Mt. Shasta Ca

 

Saturday Mornings:   May 5 12, 19, 26

9:45 – 11:45 am

Dance:   Quickstep

 

 

9:45 – 10:45 am:     Technical drills in International and American Smooth Style dances specifically designed to strengthen and improve your dancing and dancing abilities.  Focusing on the elements that make Partner dancing more fluid, dynamic, powerful and fun: Lowering, Rotation, Swing, Cant and Sway.  Developing these basic skills will improve your performance in not just this dance, but in all the dances by giving you more control over your balance, timing, power and expression.

And that is just too much fun to miss out on.   So, what say you give it a try?

 

10:45 – 11:45 am:      Amalgamations.   Putting those drills you worked on in the first hour to work in the actual Figures of the dance, allowing you to develop more control over the steps, floor craft and yourself.

 

COST:  $15/person

               $10/person youth discount

 

June:   TBA

 

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PRIVATE LESSONS are AVAILABLE to anyone who would rather learn in a more private or personal environment (i.e. no witnesses) or anyone who wants to progress faster or to anyone who simply wants private lessons. 

Also, if circumstance prevents you from attending any of the group classes at their respective times, private lessons are arranged in accordance to your schedule and at your convenience.  Contact us by e-mail or by telephone (number below).

GROUP PRIVATES and SPECIAL EVENTS are also available.  If you can’t make it to our classes and you have a number of friends and acquaintances who you think might be interested, get them together and we can find a time in which we can come to you at your collective convenience.

Also, WEDDINGS, BIRTHDAY PARTIES, ANNIVERSARIES, ETC. are all great events to include Ballroom Dancing as a group activity.  Again, contact us to make arrangements or ask questions.

We are also available to lecture, demonstrate or perform at any event you would like to liven up.

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Any questions, please call or e-mail us.  We love hearing from you and welcome any suggestions, comments, expressions of adoration or just to let us know what is up with you.  Information regarding our Gift Certificates can be found at our website.

Website:    www.mtshastadance.com

Cheers,

 

Rick and Peggy Nixon

Ballroom Dance Professionals

530) 853-4147 (home -best)

415) 215-2652 (cell)

McCloud CA

davisnixon@msn.com

Please: no texts -we don’t receive them, for some reason

 

Feel free to pass the newsletter on to anyone you think might be interested in attending our classes.

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Relevant Links:

http://socialdance.stanford.edu/syllabi/smarter.htm  Research substantiating that Ballroom Dance combats Alzheimer’s and other forms of dementia (with a link to the original article in the New England Journal of Medicine).

 

http://www.huffingtonpost.com/susan-rosenzweig/learning-to-wait-howwest_b_4129983.html  A nice take on some of the more unexpected benefits of Ballroom Dance.