Ballroom Newsletter, Siskiyou County & Northern California -August 20th 2018

Dear All,

 

As August commences to begin to get started to draw to a close, and the last frenzied efforts to squeeze in as much vacation as possible in the last few days of Summer vacation, don’t forget the grandest break of all from stale routine: dancing!

 

Dancing is the vacation that happens all year long (one hour at a time).  If you want to increase your vacation-to-work ratio in favor of vacation, take more dance classes!  If you take one a week, that works out to 52 hours a year, or 2.16 extra days of vacation.  If you take two classes a week, that works out to 104 hours a year, or 4.33 extra days of vacation a year.

 

And if you take all the classes we have to offer in Mt. Shasta, it works out to 260 hours a year or 10.83 whole days of additional vacation time!  That’s another two weeks of vacation in any given year!! 

 

So, however much extra vacation you want, that’s how many classes you get to take!!! Win-win-win-win-win!!!!

 

And, unlike regular vacations, at the end of your dance vacation, you will know how to dance!!!!!  Just one more service we happily provide the workaholic environment that is Mt. Shasta (and its out-lying districts).  So join us and we will serve you to the best of our ability (which will be more than enough to get those toes twinkling).

 

And just in case the cat ran over your computer keyboard and accidentally (or on purpose, cats being cats) erased the COS information for our upcoming class that will be starting next week, here is the registration information for our class in Yreka:

 

7370 – XFW 0310-01, Tuesdays, 8/28/2018 -10/2/2018, 6:30pm -8:30 pm at the Yreka campus (2001 Campus Drive) in room 7.

 

You can also sign up in class on the first day of class.  Just show up and we will gladly enroll you.

 

 Be seeing you.

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THIS WEEKS SCHEDULE

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The Mountain Fitness Wellness Center:

633 Lassen Lane, Mt. Shasta, CA 96057

Tues.  Aug 21:      Beginning:                      WALTZ         – 6:45 – 7:45pm

Wed.  Aug.  22:   Beginning/Intermediate:     BOLERO       – 6:45 – 7:45pm

Thur.  Aug   23:   Intermediate/Advanced:     TANGO         – 6:45 – 7:45pm

 

September: Dances 

Tues. – Beginners start here:  Swing  

Wed. Beginning/Intermediate: Waltz (Beginning Swing may replace Waltz in Sept.)

Thur.  Int./Adv: Bolero

 

You do not need to be a Wellness Center member to attend these classes.

 

                                        CURRENT RATES

     Non-Members:                                                            Members:

$8/Single Class                                                        $8/Single Class

$25/Four class Card                                                $15/Four Class Card

$50/Eight Class Card                                              $30/Eight Class Card

$60/Ten Class Card                                                 $35/Ten Class Card

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Fort Jones Community Center:

Fort Jones Community Center in Scott Valley (15 minutes from Yreka)

11960 East Street, Fort Jones, CA

This Friday!   August 24th   (Sept dates 14th & 28th)

Time: 7:00-8:00

$10/person 

  Dance:      Night Club 2 Step    (September dance: Bolero)

  Come one, come all and join us for the easiest most basic steps and then continue with the class as the month by month the steps become more advanced. 

Anyone interested in scheduling a private lesson on a Friday please e-mail us or contact us at the contact information listed below.

Finishing up Nightclub Two Step this month!  Next month: Bolero.

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Saturday Morning Technique Class

Mt. Shasta City Park

Dance Lodge

 1315 Nixon Rd, Mt. Shasta Ca

Saturday Mornings:   August 4, 11, 18, 25

9:45 – 11:45 am

Dance:   Foxtrot II

 

 

9:45 – 10:45 am:     Technical drills in International and American Smooth Style dances specifically designed to strengthen and improve your dancing and dancing abilities.  Focusing on the elements that make Partner dancing more fluid, dynamic, powerful and fun: Lowering, Rotation, Swing, Cant and Sway.  Developing these basic skills will improve your performance in not just this dance, but in all the dances by giving you more control over your balance, timing, power and expression.   Or, in other words, allowing you do dance freely and funly.

And that is just too much fun to miss out on!   So, what say you give it a try?  Eh?

 10:45 – 11:45 am:      Amalgamations.   Putting those drills you worked on in the first hour to work in the actual Figures of the dance, allowing you to develop more control over the steps, floor craft and yourself.

 

COST:  $15/person

               $10/person youth discount

 

September:   Waltz I

 

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PRIVATE LESSONS are AVAILABLE to anyone who would rather learn in a more private or personal environment (i.e. no witnesses) or anyone who wants to progress faster or to anyone who simply wants private lessons. 

Also, if circumstance prevents you from attending any of the group classes at their respective times, private lessons are arranged in accordance to your schedule and at your convenience.  Contact us by e-mail or by telephone (number below).

GROUP PRIVATES and SPECIAL EVENTS are also available.  If you can’t make it to our classes and you have a number of friends and acquaintances who you think might be interested, get them together and we can find a time in which we can come to you at your collective convenience.

Also, WEDDINGS, BIRTHDAY PARTIES, ANNIVERSARIES, ETC. are all great events to include Ballroom Dancing as a group activity.  Again, contact us to make arrangements or ask questions.

We are also available to lecture, demonstrate or perform at any event you would like to liven up.

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Any questions, please call or e-mail us.  We love hearing from you and welcome any suggestions, comments, expressions of adoration or just to let us know what is up with you.  Information regarding our Gift Certificates can be found at our website.

Website:    www.mtshastadance.com

Cheers,

 

Rick and Peggy Nixon

Ballroom Dance Professionals

530) 853-4147 (home -best)

415) 215-2652 (cell)

McCloud CA

davisnixon@msn.com

Please: no texts -we don’t receive them, for some reason

 

Feel free to pass the newsletter on to anyone you think might be interested in attending our classes.

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Relevant Links:

http://socialdance.stanford.edu/syllabi/smarter.htm  Research substantiating that Ballroom Dance combats Alzheimer’s and other forms of dementia (with a link to the original article in the New England Journal of Medicine).

 

http://www.huffingtonpost.com/susan-rosenzweig/learning-to-wait-howwest_b_4129983.html  A nice take on some of the more unexpected benefits of Ballroom Dance