Ballroom Newsletter, Siskiyou County & Northern California – March 1st 2016

Dear All,

 

March being the month of Spring (considered the beginning of the season-based year), we have decided to embark on a number of new ventures (well, two, to be precise).

First, since Quickstep is not a good dance for beginners, we have not been introducing it to our Wellness Center series for quite some time.

Starting this month, we will be re-starting our series with the Foxtrot, but we will only focus on those Foxtrot figures that can be translated into Quickstep figures.  That way beginners will be able to both develop their Foxtrot skills, and also prepare themselves for the Quickstep (which, in April, will become the Wednesday night Intermediate dance) should they want to continue and learn the Quickstep.

Then, in April, the Beginning class will take on the rest of the Foxtrot figures, which will give the beginner a very strong, sound foundation in Foxtrot specifically (Foxtrot in particular).   And our intermediate and advanced students will get a shot at Quickstep this year.

If you have any friends who do not dance but who might be interested, this would be a good chance to grab them be the scruffs of their necks and drag them to dance class where they will get an extended chance to develop their basic skills.

Second, for the first time in a long time, we will be offering Latin Technique in our Saturday morning Technique classes.  We will work on basic Latin motion, Lead/Follow skills and body articulation which will give you better control over your Latin Dancing and, indeed, all of your dancing.

Don’t miss this chance to develop new skills and seriously improve the skills you already have.

See You There.

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THIS WEEKS SCHEDULE

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The Mt. Shasta Wellness Center:

633 Lassen Lane, Mt. Shasta, CA 96057

 

 

Tues.     Mar. 1:    Beginning:  Foxtrot                -6:45 – 7:45 pm

Wed.     Mar. 2:    Ballroom for Parkinson’s (class cancelled this week) -12:15 – 1:15 pm

Wed.     Mar 2:    Beg/Int:  Bolero                      -6:45 – 7:45 pm

Thur.     Mar 3:    Int/Adv:  Salsa                          -6:45 – 7:45 pm

 

April Dances:

 

Tues.  Foxtrot

Wed.  Quickstep

Thur.  Bolero

 

You do not need to be a Wellness Center member to attend these classes.

Single Class:  $7.00

Class Card (for 4 classes or more)

Non-members:      $20 for 4 classes (or $5/class)

Wellness Center Members:  $20 for 8 classes (or $2.50/class)

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Fort Jones Community Center:

Fort Jones Community Center in Scott Valley (15 minutes from Yreka)

11960 East Street, Fort Jones, CA

 

Our next visit will be:  March 11 (and again on March 25)

Group class:  7:00-8:00 pm

$10/person

 

CURRENT DANCE:   CHA-CHA

  Come one come all and join us for the easiest most basic steps and then continue with the class as the month by month the steps  become more advanced.

 

Anyone interested in scheduling a private lesson on a Friday please e-mail us or contact us at the contact information listed below.

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Saturday Morning Technique Class

Mt. Shasta City Park

Shasta Park Dance Hall

(formerly Dudes & Daisies Lodge)

1315 Nixon Rd, Mt. Shasta Ca

 

 

Saturday Mornings:  March 5, 12, 19, 26

9:45 – 11:45 am

This month’s dance:  LATIN TECHNIQUE

 

9:45 – 10:45 am:     Technical drills to develop facility in RUMBA, CHA-CHA, SAMBA and BOLERO. 

                                 You will learn the basic skills that will give you greater control over your execution of all the figures of each dance from the simplest to the most complex.  You will also develop stronger Lead/Follow skills as well as improved balance and timing.  We will work on drills that will loosen up your hips and make your Latin Dancing . . .well, more Latiny.

And that is just too much fun to miss out on.   So what say you give it a try?

 

10:45 – 11:45 am:      Amalgamations.   Putting the drills you worked on in the first hour to work in the actual steps of the dance, allowing you to develop more control over the steps, personal expression and yourself.

 

COST:  $15/person

               $10/person youth discount

 

NEXT MONTH:   FOXTROT

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PRIVATE LESSONS are AVAILABLE to anyone who would rather learn in a more private or personal environment (i.e. no witnesses) or anyone who wants to progress faster or to anyone who simply wants private lessons. 

Also, if circumstance prevents you from attending any of the group classes at their respective times, private lessons are arranged in accordance to your schedule and at your convenience.  Contact us by e-mail or by telephone (number below).

GROUP PRIVATES and SPECIAL EVENTS are also available.  If you can’t make it to our classes and you have a number of friends and acquaintances who you think might be interested, get them together and we can find a time in which we can come to you at your collective convenience.

Also, WEDDINGS, BIRTHDAY PARTIES, ANNIVERSARIES, ETC. are all great events to include Ballroom Dancing as a group activity.  Again, contact us to make arrangements or ask questions.

We are also available to lecture, demonstrate or perform at any event you would like to liven up.

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Any questions, please call or e-mail us.  We love hearing from you and welcome any suggestions, comments, expressions of adoration or just to let us know what is up with you.  Information regarding our Gift Certificates can be found at our

Website:    www.mtshastadance.com

Cheers,

 

Rick and Peggy Nixon

Ballroom Dance Professionals

530/853-4147 (home)

415/215-2652 (cell)

McCloud CA

davisnixon@msn.com

Feel free to pass the newsletter on to anyone you think might be interested in attending our classes.

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Relevant Links:

http://socialdance.stanford.edu/syllabi/smarter.htm  Research substantiating that Ballroom Dance combats Alzheimer’s and other forms of dementia (with a link to the original article in the New England Journal of Medicine).

 

http://www.huffingtonpost.com/susan-rosenzweig/learning-to-wait-howwest_b_4129983.html  A nice take on some of the more unexpected benefits of Ballroom Dance.

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